We Are Fitness Junkie

All you need to know on how to keep fit and healthy

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Month: July 2018

health

Gym or Home Work-out. Which one is better?

July 31, 2018

Making a choice to exercise is simple. It gets more complex when you really need to perform it, the biggest issue being: Where are you going to exercise? It’s simple to join a fitness centre, of course, but it’s also easy to cover that membership while not using it. Whichever you decide, you must really […]

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health

Launching a Career in Personal Training (Part 2)

July 28, 2018

3. Finding a Personal Trainer Job Personal training is a career that offers variety, particularly in terms of where you can work. You could be an employee of a corporate company or a fitness instructor on a cruise ship that tours the world, maybe so as an independent contractor. You might also train customers as […]

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health

Launching a Career in Personal Training (Part 1)

July 26, 2018

Becoming a personal trainer is an excellent career choice if you like fitness and helping others attain their fitness objectives. As a fitness enthusiast, you have probably already done private training of your own from the client point of view. There are more steps to take to get certified as a personal trainer, find employment, […]

Easy and Quick Routine to Help Lose Weight

July 13, 2018

The routine can help you drop weight, but by planning your sweat festival, you can reach your goal quicker –and who does not want that? To make your workouts as effective as possible, we rated the best exercises for weight loss according to calories burned during your workout, for example, estimate for the number of […]